Chayote momos Recipe

Recipe By Better Butter

These chayote (squash) momos are one of a kind in taste, they are widely loved and eaten in many parts of nepal.

3.5
24 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Chayote momos
plan
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ingredients serve

Ingredients for Chayote momos Recipe

  • As required For the dough
  • 75 gram All purpose flour
  • 0.17 pinch Salt
  • As required water as needed
  • As required For the Filling
  • 0.33 large sized chayotes finely grated
  • 0.67 medium sized onions finely chopped
  • 0.17 inch ginger minced
  • 0.08 teaspoon ajinomoto
  • 20.83 milliliter olive oil
  • As required Salt
  • As required For the chutney
  • 1/2 medium sized tomatoes
  • 0.33 tablespoon white sesame seeds slightly roasted
  • 1/2-0.67 green chilles
  • 0.17 teaspoon giner grated
  • As required Salt
Nutrition
value
279
calories per serving
23 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter