Ingredients For Suji Dhokla With Mint Chutney Recipe
1 cup Semolina
1 cup Yogurt
0.5 tablespoon Lemon juice
0.5 tablespoon Baking or bicarb soda or eno salt
As required Salt
0.5 cup Chopped coriander leaves or cliantro
0.5 cup Chopped mint leaves
1 tablespoon Oil
1 tablespoon Mustard seeds
1 tablespoon Cumin seeds
1 tablespoon Sesame Seeds
8 Curry leaves
1 Chopped green chilies
0.19999999999999996 inch Chopped ginger
Nutrition value
517
calories per serving
14 g Fat17 g Protein75 g Carbs13 g FiberOther
Current Totals
14 g Fat
17 g Protein
75 g Carbs
13 g Fiber
MacroNutrients
Carbs
75 g
Protein
17 g
Fiber
13 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
415 mg
Iron
8 mg
Vitamin A
1620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
235 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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