Onion rings with mint chutney Recipe

Name: Onion Rings With Mint Chutney Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

All time favourite.

4.1

20 Rating -

Rate

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Onion rings with mint chutney Recipe

1/4 onion cut in thin rings
1/4 cup besan
0.13 teaspoon redchillied
0.13 teaspoon amchur pwd
0.13 teaspoon jeera pwd
0.13 teaspoon garam masala
As required Salt
As required Some water
1/4 bunch mint leaves small
1 green chillies
1/4 small ball tamarind
0.06 teaspoon Sugar
0.13 bunch Coriander
1/4 piece small ginger
As required Salt
As required oil for frying
1/4 tablespoon cooking oil
0.06 teaspoon baking soda

Nutrition
value

199

calories per serving

6 g Fat10 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
10g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
80mg
Iron
5mg
Vitamin A
1460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
154mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter