Stuffed Spaghetti Squash With Sausage And Spinach Recipe

Ingredients For Stuffed Spaghetti Squash With Sausage And Spinach Recipe

• 1 Large spaghetti squash, halved lengthwise, seeded
• 2 tablespoon Olive oil
• 1 pound Bulk mild italian sausage
• 1 cup Chopped onions
• 3 Cloves garlic, finely chopped
• 2 tablespoon Gold medaltm all purpose flour
• 0.75 teaspoon Salt
• 0.5 teaspoon Pepper
• 0.5 teaspoon Crushed red pepper flakes
• 0.25 teaspoon Ground nutmeg
• 1 Bag baby spinach
• 1 cup Heavy whipping cream
• 1.5 cup Shredded mozzarella cheese
• 0.75 cup Grated parmesan cheese
• 0.5 cup Progressotm plain panko crispy bread crumbs