Stuffed Spaghetti Squash With Sausage And Spinach Recipe
Recipe By Betty Crocker
This rich, creamy and comforting meal shows you just how decadent spaghetti squash can be In this twice-baked preparation, spaghetti squash is baked, then scooped out and combined with browned sausage, spinach, cream and cheese before being added back to its shell and baked again until warm and bubbly. Its the perfect dinner for a cozy night in.
4.2
17 Rating -
Rate
Non Vegdiet
2hr 5minstotal
2hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Spaghetti Squash With Sausage And Spinach Recipe
- 0.17 Large spaghetti squash, halved lengthwise, seeded
- 0.33 tablespoon Olive oil
- 0.17 pound Bulk mild italian sausage
- 0.17 cup Chopped onions
- 1/2 Cloves garlic, finely chopped
- 0.33 tablespoon Gold medaltm all purpose flour
- 0.13 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.08 teaspoon Crushed red pepper flakes
- 1/25 teaspoon Ground nutmeg
- 0.17 Bag baby spinach
- 0.17 cup Heavy whipping cream
- 1/4 cup Shredded mozzarella cheese
- 0.13 cup Grated parmesan cheese
- 0.08 cup Progressotm plain panko crispy bread crumbs
Nutrition
value
value
510
calories per serving
31 g Fat30 g Protein27 g Carbs1 g FiberOther
Current Totals
- Fat31g
- Protein30g
- Carbs27g
- Fiber1g
MacroNutrients
- Carbs27g
- Protein30g
- Fiber1g
Fats
- Fat31g
Vitamins & Minerals
- Calcium414mg
- Iron3mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus391mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker