Ingredients For Stuffed paneer hariyali buns Recipe
500 gram maida
35 gram Sugar
15 gram Fresh yeast
1 cup Blanched palak gravy
1 cup Grated Cheese
0.25 cup Chopped Onion
As required Diced cut Cheese cubes
0.25 cup Capsicum
3 tablespoon Oil
1 tablespoon Ginger garlic chilly paste
0.5 teaspoon Garam Masala
0.5 teaspoon chilly powder
0.25 teaspoon Turmeric
1 cup Grated paneer
As required Salt
0.5 tablespoon Milk powder
Nutrition value
1070
calories per serving
35 g Fat39 g Protein147 g Carbs7 g FiberOther
Current Totals
35 g Fat
39 g Protein
147 g Carbs
7 g Fiber
MacroNutrients
Carbs
147 g
Protein
39 g
Fiber
7 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
563 mg
Iron
6 mg
Vitamin A
1439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
553 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
