Stuffed paneer hariyali buns Recipe

Name: Stuffed Paneer Hariyali Buns Recipe
Total time: 110 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Tasty paneer bhurji stuffed inside a very healthy palak based buns. Good source of nutrition specially for kids.

4.2

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1hr 50minstotal

10minsPrep

1hr 40minsCook

ingredients serves

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Ingredients For Stuffed paneer hariyali buns Recipe

500 gram maida
35 gram Sugar
15 gram Fresh yeast
1 cup Blanched palak gravy
1 cup Grated Cheese
0.25 cup Chopped Onion
As required Diced cut Cheese cubes
0.25 cup Capsicum
3 tablespoon Oil
1 tablespoon Ginger garlic chilly paste
0.5 teaspoon Garam Masala
0.5 teaspoon chilly powder
0.25 teaspoon Turmeric
1 cup Grated paneer
As required Salt
0.5 tablespoon Milk powder

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Nutrition
value

1070

calories per serving

35 g Fat39 g Protein147 g Carbs7 g FiberOther

Current Totals

35 g Fat
39 g Protein
147 g Carbs
7 g Fiber

MacroNutrients

Carbs
147 g
Protein
39 g
Fiber
7 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
563 mg
Iron
6 mg
Vitamin A
1439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
553 mg
Selenium
26 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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