Stuffed matar paneer buns Recipe

Name: Stuffed Matar Paneer Buns Recipe
Total time: 90 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Perfect for the tea time with family or friends.

4.2

26 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr 15minsPrep

15minsCook

1hr 30m.total

1hr 15m.Prep

15m.Cook

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Ingredients for Stuffed matar paneer buns Recipe

As required For the buns
3/4 cup Apf + wheat flour
1/4 cup Warm Milk
1/2 teaspoon Sugar
1/2 teaspoon honey
1/2 teaspoon Instant dry yeast
1/4 teaspoon Salt
1/2 teaspoon Oil
As required For The Filling
1/2 teaspoon Ghee
1/4 cup Cottage cheese
1/2 cup Frozen / fresh peas boiled
25 gram Cheese plain Amul / mozerrella
As required Masalas
1/4 teaspoon Sauf /fennel seeds
1/2 teaspoon Red chilli powder
1/4 teaspoon Tandoori masala
1/4 teaspoon Garam Masala
1/4 teaspoon dhania powder
As required Salt
1/2 teaspoon Lemon
1 tablespoon Coriander
1/4 teaspoon Shahi jeera

Nutrition
value

810

calories per serving

22 g Fat38 g Protein114 g Carbs10 g FiberOther

Current Totals

Fat
22g
Protein
38g
Carbs
114g
Fiber
10g

MacroNutrients

Carbs
114g
Protein
38g
Fiber
10g

Fats

Fat
22g

Vitamins & Minerals

Calcium
614mg
Iron
7mg
Vitamin A
696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
558mg
Selenium
24mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter