Ingredients For Stuffed carrot and moong sprouts paratha Recipe
FOR MAKING DOUGH
1 cup whole wheat flour
1 teaspoon clarified butter/ghee
As required Salt
As required Water
For stuffing
2 teaspoon Oil
0.25 teaspoon Asafoetida
0.25 teaspoon cumin seeds
0.25 teaspoon carom seeds
0.5 cup sprouted green gram/moong
1 inch ginger chopped
1 green chilli chopped
1 medium carrot grated
1 small onion chopped
Salt
0.25 teaspoon chat masala
0.25 teaspoon garam masala
oil for frying paratha
Nutrition value
302
calories per serving
4 g Fat12 g Protein53 g Carbs10 g FiberOther
Current Totals
4 g Fat
12 g Protein
53 g Carbs
10 g Fiber
MacroNutrients
Carbs
53 g
Protein
12 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
1088 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
