Mooli paratha Recipe

Recipe By Better Butter

These stuffed mooli parathas are an ideal breakfast menu and a very hot favourite in many north indian homes. They are very healthy, wholesome and delicious.

4.4
20 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Mooli paratha
plan
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ingredients serve

Ingredients for Mooli paratha Recipe

  • 0.33 cup Atta
  • 0.33 cup grated radish
  • As required Salt
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon red chili powder
  • 0.17 teaspoon cumin seeds
  • 0.67 green chilies, chopped finely
  • 0.67 tablespoon chopped coriander leaves
  • As required oil to shallow fry
Nutrition
value
202
calories per serving
3 g Fat8 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    7mg
  • Vitamin A
    1655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    3mg
  • Phosphorus
    247mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter