Carrot curd paratha Recipe

The carrot (daucus carota) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow varieties are available worldwide. It is being used in ...more

3.7
10 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook

ingredients serve

Ingredients for Carrot curd paratha Recipe

  • 0.13 cup carrot grated
  • 0.38 cup Wheat flour – + 2tbsp for flouring rolling board
  • 1/2 tablespoon Curd/yoghurt
  • 3/4 Coarsely ground green chillies
  • 1/2-3/4 garlic cloves
  • 1/4 teaspoon Fresh Ginger Grated
  • As required Salt
  • 1/4 tablespoon ghee / Oil– for kneading + 2tbsp for greasing
  • As required water as or if required for kneading
  • As required Serving – curd or pickle or any dip or sauce
Nutrition
value
246
calories per serving
4 g Fat6 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    71mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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