Stirfried Karela Sabji Recipe

Recipe By Better Butter

This is a dry preparation of karela, which is so delicious even without any sugar or jaggery.

4.3
17 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Stirfried Karela Sabji Recipe

Nutrition
value
65
calories per serving
< 1 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    161 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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