Paneer Stuffed Karela Recipe

Recipe By Bawarchi

Paneer Stuffed Karela is a delicious Indian recipe served as a Starter.

4.1
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Paneer Stuffed Karela
plan
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ingredients serve

Ingredients for Paneer Stuffed Karela Recipe

  • 1.25 Karelas
  • 62.50 gram Paneer
  • 1/4 Onion
  • 1/4 Tomato
  • As required Oil for Deep frying
  • As required Salt
  • As required Red Chilli powder As spicy as you want
  • 0.06 teaspoon Turmeric powder
  • 0.13 bunch Coriander leaves
  • 0.13 teaspoon Garam Masala
Nutrition
value
188
calories per serving
10 g Fat14 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    359mg
  • Iron
    4mg
  • Vitamin A
    1787mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi