Karela Sabji Recipe

Name: Karela Sabji Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Karela Sabji is a delicious Indian recipe served as a Side-Dish.

4.3

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Ingredients for Karela Sabji Recipe

1 medium sized karelas
1/4 onion, medium, chopped
3/4 flakes garlic chopped finely
0.13 inch ginger, finely chopped
1/2-3/4 green chillies, finely chopped
1/2 tomatoes, medium sized, sliced
As required Dry spices
1/4 tablespoon amchur powder
0.13 teaspoon chilli powder
1/4 tablespoon coriander powder
0.13 teaspoon cumin seeds
As required Salt
1/2 tablespoon oil for frying
1/2 tablespoon coriander leaves, finely chopped

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
1320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi