Karela besan subzi Recipe
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About Karela Besan Subzi Recipe:
My family love bitter gourd in any form. Either subzi, sambar, pitlai or fry i prepare every week at home. Its simple besan subzi prepared with baby bitter gourds.
- 25 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Karela besan subzi Recipe
- 125 gram Bitter gourd thinly sliced in roundels
- 0.13 teaspoon Turmeric
- As required Salt
- 1/4 tablespoon besan
- 0.38 teaspoon Red chili powder
- 1/2 teaspoon For seasoning coconut oil
- 0.13 teaspoon Mustard seeds
- 1/4 teaspoon urad dal
- 0.03 teaspoon hing
- 1.75-2 curry leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment