Stuffed Karela Recipe

Recipe By Bawarchi

Stuffed Karela is a delicious Indian recipe served as a Side-Dish.

4.3
27 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
Stuffed Karela
plan
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ingredients serve

Ingredients for Stuffed Karela Recipe

  • 1.75-2 Karela
  • 1.50-1.75 flakes Garlic
  • 1/4 teaspoon Green chillies chopped
  • 0.13 teaspoon Turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon mchur powder
  • 1/4 teaspoon Sugar
  • 0.38 teaspoon Coriander powder
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
39
calories per serving
4 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi