Stir Fried Spinach Stalks With Beetroot Recipe

Recipe By Bawarchi

Stir fried spinach stalks with beetroot is a delicious Indian recipe served as a Side-Dish.

3.7
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40minstotal

ingredients serves

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Ingredients For Stir Fried Spinach Stalks With Beetroot Recipe

Nutrition
value
75
calories per serving
7 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    1473 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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