Beetroot and spinach semolina bread Recipe
Breads havd become a staple food in all of our homes. The best way to have them is a preservative and chemical free home made ones. This bread of mine uses all natural colours to m...more
4.2
24 Rating - Rate
Vegdiet
2hr 40minstotal
2hr Prep
40minsCook
2hr 40m.total
2hr Prep
40m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot and spinach semolina bread Recipe
- 0.15 cup water and milk mixture
- 1/10 tablespoon instant yeast
- 0.33 cup semolina or chiroti rava
- 1/20 cup 3/4 multigrain flour plus extra for additional dusting
- 1/10 tablespoon Sugar
- 0.30 tablespoon soft butter
- 0.30 tablespoon flax seed coarsley ground
- 0.30 tablespoon milk powder
- 0.15 teaspoon Salt
- 0.30 tablespoon Cooked Beetroot puree
- 0.30 tablespoon Cooked palak puree
Nutrition
value
value
246
calories per serving
5 g Fat8 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein8g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus120mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
