Red spinach beet spring roll Recipe
Recipe By Better Butter
Spring rolls are a large variety of filled, rolled appetizers, it’s chinese and vietnam's. Red spinach beet spring roll is a very healthy recipe . It is a great party starter/breakfast/dinner/and lunch box food for kids and adults too.
3.7
15 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red spinach beet spring roll Recipe
- 0.13 Red spinach – Chopped
- 0.13 cup Beetroot – grated
- 0.13 cup Sping onion – hopped
- 0.13 cup carrot – grated
- 0.13 White pepper pwd – tspn
- 0.06 Black pepper pwd tspn
- As required Salt
- 1/4 Sweet soy sauce tspn
- 1/4 chilli tomato ketchup – tpsn
- 0.13 lemon juice – tpsn
- 1/4 garlic butter – tpsn
- 1/4 Olive oil – tspn
- 1/4 cup For the dough maida – Ghee– 1 tspn Sugar– 0.5 tspn Salt– 0.5 Water – 0.5 cup
- As required oil – for frying
Nutrition
value
value
280
calories per serving
12 g Fat3 g Protein39 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs39g
- Fiber4g
MacroNutrients
- Carbs39g
- Protein3g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter