Making stir fried rice with vegetable is a best use of leftover boiled rice. This recipe will give nice flavour and color to the dish which is very healthy.
Ingredients For Stir fried rice with vegetables Recipe
3 cup Boiled rice
1 Green Bell pepper
1 Red Bell pepper
1 Yellow Bell pepper
1 Carrot
3 tablespoon Cabbage
1 Onion
0.5 teaspoon ginger and Garlic Paste
1 teaspoon lemon Juice
As required Salt
As required Black pepper powder
1.5 tablespoon ghee / Oil
Nutrition value
837
calories per serving
11 g Fat19 g Protein162 g Carbs12 g FiberOther
Current Totals
11 g Fat
19 g Protein
162 g Carbs
12 g Fiber
MacroNutrients
Carbs
162 g
Protein
19 g
Fiber
12 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
106 mg
Iron
12 mg
Vitamin A
1551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
205 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
2 mg
Phosphorus
368 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment