Methi vegetable rice Recipe

Recipe By Better Butter

Its a healthy n tasty recipe.

4.5
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Methi vegetable rice
plan
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ingredients serve

Ingredients for Methi vegetable rice Recipe

  • 1/2 bowl chopped fenugreek leaves
  • 1/2 chopped tomato
  • 1/2 green chilly
  • 1/2 dice cut potato
  • 1/2 bowl cauliflower
  • 1/4 bowl peas
  • 1/2 bowl rice
  • As required Salt
  • 0.13 spoon turmeric powder
  • 1/2 spoon red chilly powder
  • As required Water
  • 2 oil spoon
Nutrition
value
109
calories per serving
< 1 g Fat3 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    5162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter