Vegetable rice Recipe
Recipe By Better Butter
Aromatic basmati rice cooked with vegetables and spices.
4.3
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable rice Recipe
- 1/2 cup Rice
- 1 cup Water
- 1/4 cup carrot chopped
- 0.13 cup Beans chopped
- 1/4 cup Peas
- 0.13 cup onions chopped
- 3/4 tablespoon coriander leaves chopped
- 1/2 tablespoon ginger chopped
- 1/4 tablespoon cumin seeds
- 3/4 tablespoon Ghee
- 1/4 Cinnamon
- 3/4-1 Cloves
- 3/4 Black cardamoms
- 3/4 Bay leaves
- 1.50-1.75 Black pepper
- 1/4-1/2 Green chillies , chopped
- As required Salt
Nutrition
value
value
468
calories per serving
3 g Fat13 g Protein95 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs95g
- Fiber13g
MacroNutrients
- Carbs95g
- Protein13g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium171mg
- Iron9mg
- Vitamin A1480mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium148mg
- Manganese6mg
- Phosphorus229mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter