Ingredients For Steamed Sea Bream With Coconut Sauce Recipe
4 Sea bream fillets
Salt
1 Shallot
1 Garlic Clove
1 Small red chilli
20 gram Fresh ginger
1 Kaffir lime leaf
1 tablespoon Vegetable oil
5 gram Ground Cumin
300 gram Coconut milk
10 gram Coriander
2 tablespoon Fish sauce
2 Limes
20 gram Palm sugar
250 gram Jasmine Rice
40 gram Fresh rocket leaves
250 gram Jasmine Rice
1 Shallot
1 Garlic Clove
1 Small red chilli
20 gram Fresh ginger
1 tablespoon Vegetable oil
1 Kaffir lime leaf
2 Limes
5 gram Ground Cumin
300 gram Coconut milk
2 tablespoon Fish sauce
20 gram Palm sugar
10 gram Coriander
4 Sea bream fillets
Salt
Nutrition value
1225
calories per serving
74 g Fat16 g Protein124 g Carbs22 g FiberOther
Current Totals
74 g Fat
16 g Protein
124 g Carbs
22 g Fiber
MacroNutrients
Carbs
124 g
Protein
16 g
Fiber
22 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
94 mg
Iron
9 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
3 mg
Phosphorus
333 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment