Steamed Pumpkin With Beef Mince Sauce Recipe
Recipe By RecipeTin Japan
With gravy mince poured over the steamed pumpkin, steamed pumpkin with beef mince sauce is so filling that you could make it a main dish. Simmered pumpkin is a popular japanese side dish, and today's dish is also popular. Don't forget to see the section 'meal ideas' below the recipe card It gives you a list of dishes that i have already posted and this recipe that can make up a complete meal. I hope it is of help to you.
4.9
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Pumpkin With Beef Mince Sauce Recipe
- 166.67 G/1. 1lb pumpkin
- 0.17 tablespoon Oil
- 50 G/5. 3oz beef mince/ground beef
- 33.33 Ml/3. 4oz dashi stock
- 0.17 teaspoon Grated ginger
- 0.67 tablespoon Soy sauce
- 0.67 tablespoon Mirin
- 0.33 tablespoon Sake
- 0.17 teaspoon Sugar
- 0.17 tablespoon Cornflour/corn starch with 1 tbsp water
- As required Finely julienned ginger
Nutrition
value
value
38
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By RecipeTin Japan