Steamed Sea Bream With Spring Onion And Ginger Recipe

Name: Steamed Sea Bream With Spring Onion And Ginger Recipe
Total time: 11 min
Yield: 2
Cuisine: Asian

Recipe By Taste

Use the bright flavours of asia to make this fast, fresh midweek dinner.

4.3

23 Rating -

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11minstotal

5minsPrep

6minsCook

11m.total

5m.Prep

6m.Cook

Steamed Sea Bream With Spring Onion And Ginger

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Ingredients for Steamed Sea Bream With Spring Onion And Ginger Recipe

75 gram 2 bream fillets
1 tablespoon Light soy sauce
1/2 teaspoon Sesame oil
1/4 teaspoon Caster sugar
1/2 tablespoon Rice vinegar
1.50 centimeter Piece ginger, finely shredded
1/2 Each long red chilli, seeds removed, thinly sliced
1/2 Long green chilli, seeds removed, thinly sliced
3 Spring onions, finely shredded
As required Coriander leaves, to serve

Nutrition
value

192

calories per serving

3 g Fat9 g Protein40 g Carbs12 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
40g
Fiber
12g

MacroNutrients

Carbs
40g
Protein
9g
Fiber
12g

Fats

Fat
3g

Vitamins & Minerals

Calcium
366mg
Iron
7mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
287mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste