Steamed Sea Bream With Coconut Sauce Recipe
Recipe By Great British Chefs
A quick and healthy weeknight dinner, this steamed sea bream is served alongside a thai spiced coconut sauce, giving it a south east asian twist.
5
18 Rating -
Rate
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Sea Bream With Coconut Sauce Recipe
- 1 Sea bream fillets
- As required Salt
- 1/4 Shallot
- 1/4 Garlic Clove
- 1/4 Small red chilli
- 5 gram Fresh ginger
- 1/4 Kaffir lime leaf
- 1/4 tablespoon Vegetable oil
- 1.25 gram Ground Cumin
- 75 gram Coconut milk
- 2.50 gram Coriander
- 1/2 tablespoon Fish sauce
- 1/2 Limes
- 5 gram Palm sugar
- 62.50 gram Jasmine Rice
- 10 gram Fresh rocket leaves
- 62.50 gram Jasmine Rice
- 1/4 Shallot
- 1/4 Garlic Clove
- 1/4 Small red chilli
- 5 gram Fresh ginger
- 1/4 tablespoon Vegetable oil
- 1/4 Kaffir lime leaf
- 1/2 Limes
- 1.25 gram Ground Cumin
- 75 gram Coconut milk
- 1/2 tablespoon Fish sauce
- 5 gram Palm sugar
- 2.50 gram Coriander
- 1 Sea bream fillets
- As required Salt
Nutrition
value
value
1225
calories per serving
74 g Fat16 g Protein124 g Carbs22 g FiberOther
Current Totals
- Fat74g
- Protein16g
- Carbs124g
- Fiber22g
MacroNutrients
- Carbs124g
- Protein16g
- Fiber22g
Fats
- Fat74g
Vitamins & Minerals
- Calcium94mg
- Iron9mg
- Vitamin A208mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium162mg
- Manganese3mg
- Phosphorus333mg
- Selenium1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs