Steamed mutton koftas in gravy Recipe

Recipe By Better Butter

Mutton koftas are generally deep fried & served with gravy, but my preparation is with a healthy twist. I have steamed the koftas so that they are easy to digest & one can eat guilt free. Learnt this recipe from a friend.

4.4
19 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Steamed mutton koftas in gravy Recipe

Nutrition
value
293
calories per serving
21 g Fat13 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 13 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    3 mg
  • Vitamin A
    1100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    155 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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