Steamed Mutton Kofta Recipe

Steamed Mutton Kofta is a delicious and healthy dish made with minced mutton and a blend of aromatic spices. The koftas are steamed instead of fried, making it a healthier alternative. These tender and juicy koftas are perfect as a main course or as an appetizer. Serve them with mint chutney or yogurt dip for a flavorful and satisfying meal.

3.9
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Steamed Mutton Kofta
plan
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ingredients serve

Ingredients for Steamed Mutton Kofta Recipe

  • 62.50 gram Minced Mutton
  • 0.13 Onion, Grated
  • 0.13 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Green Chili Paste
  • 0.13 teaspoon Coriander Powder
  • 0.13 teaspoon Cumin Powder
  • 0.06 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Mint Chutney Or Yogurt Dip For Serving

Directions: Steamed Mutton Kofta Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine minced mutton, grated onion, ginger-garlic paste, green chili paste, coriander powder, cumin powder, garam masala, and salt.
  • STEP 2.Mix well and shape the mixture into small round koftas.
  • STEP 3.Place the koftas in a steamer and steam for about 15-20 minutes, or until cooked through.
  • STEP 4.Remove the koftas from the steamer and serve hot with mint chutney or yogurt dip.

Cooking Tips

  • You can add finely chopped mint leaves or cilantro to the kofta mixture for added flavor.
  • Make sure to grease the steamer or line it with parchment paper to prevent the koftas from sticking.
  • You can also pan-fry the steamed koftas for a crispy texture.

Storage and Serving

  • Steamed Mutton Kofta is best served hot.
  • You can store any leftover koftas in an airtight container in the refrigerator for up to 2 days.
  • Reheat the koftas in a steamer or microwave before serving.
Nutrition
value
281
calories per serving
21 g Fat17 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    582mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp