Mutton Kofta Mumtaji Recipe
Recipe By Bawarchi
Mutton Kofta Mumtaji is a delicious Indian recipe served as a Starter.
3.7
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Kofta Mumtaji Recipe
- As required For koftas
- 125 gram lean meat finely sliced
- 1 tablespoon besan
- 3/4 teaspoon turmeric powder
- 1 tablespoon curd, thick and a little sour
- 5 Egg
- 1 small onions
- 1/2 teaspoon garam masala
- 3/4 teaspoon chilli powder
- 1 cup tea full water
- As required For Mughlai Curry
- 1 medium sized onion
- 1/2 teaspoon Turmeric
- 1/2 teaspoon garam masala
- 3/4 cup tea full milk or curd water
- 1 large tomatoes or raw mangoes grated
- 3/4 piece long ginger, grated
- 1.50 tablespoon Ghee
- 1/2 medium sized capsicum
- 1 tablespoon sweet pepper or broken up coriander leaves or mint or other edible freshening herbs
Nutrition
value
value
775
calories per serving
38 g Fat51 g Protein55 g Carbs15 g FiberOther
Current Totals
- Fat38g
- Protein51g
- Carbs55g
- Fiber15g
MacroNutrients
- Carbs55g
- Protein51g
- Fiber15g
Fats
- Fat38g
Vitamins & Minerals
- Calcium476mg
- Iron14mg
- Vitamin A2477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9366mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium236mg
- Manganese1mg
- Phosphorus823mg
- Selenium116mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi