Steamed Whole Fish with Crispy Ginger Recipe

Recipe By What To Cook Today

Steamed whole fish dressed with simple seasoning and aromatic fried ginger strips and wolfberries (goji berries). the recipe is suitable for everyday home cooking or as part of a confinement diet.

4.2
12 Rating - Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook

ingredients serves

4
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Ingredients For Steamed Whole Fish with Crispy Ginger Recipe

Nutrition
value
193
calories per serving
6 g Fat27 g Protein5 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 27 g Protein
  • 5 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    27 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    5 mg
  • Vitamin A
    844 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    157 mg
  • Manganese
    1 mg
  • Phosphorus
    319 mg
  • Selenium
    53 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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