Ingredients For Steak Salad With Spinach & Roasted Butternut Squash Recipe
1 pound Steak such as flank or ribeye
0.75 cup Extra virgin olive oil
0.33000000000000007 cup Dark balsamic vinegar
1 Large clove garlic, finely minced
2 teaspoon Dijon or whole grain mustard
1 tablespoon Honey
0.5 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
4 cup Cubed butternut squash
0.33000000000000007 cup Slivered almonds
2 tablespoon Extra virgin olive oil
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground coriander
0.5 teaspoon Smoked paprika
1 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
1 bunch Spinach, washed and stems removed
1 Small red onion, peeled and sliced into rings
Shaved parmesan or crumbled feta
Nutrition value
872
calories per serving
70 g Fat38 g Protein16 g Carbs6 g FiberOther
Current Totals
70 g Fat
38 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
38 g
Fiber
6 g
Fats
Fat
70 g
Vitamins & Minerals
Calcium
163 mg
Iron
9 mg
Vitamin A
1981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
53 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment