Roasted Butternut Squash Spinach Dip Recipe

Recipe By How Sweet Eats

4.6
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Roasted Butternut Squash Spinach Dip
plan
Bookmark

ingredients serve

Ingredients for Roasted Butternut Squash Spinach Dip Recipe

  • 0.33 cup Cubed butternut squash
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Maple syrup
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 1/25 teaspoon Freshly grated nutmeg
  • 1.33 Sliced bacon, chopped
  • 0.08 Red onion, diced
  • 1/2 Garlic cloves, minced
  • 1.33 ounce Sliced mushrooms, chopped
  • 2 ounce Fresh baby spinach
  • 0.17 Block cream cheese, softened
  • 0.08 cup Mascarpone cheese
  • 1.33 ounce Fontina cheese, freshly grated
  • 0.67 ounce Parmesan cheese, freshly grated
Nutrition
value
292
calories per serving
14 g Fat19 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    455mg
  • Iron
    4mg
  • Vitamin A
    1585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    328mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By How Sweet Eats