Ingredients For Sri Lankan Potato-Cashew Curry Recipe
3 tablespoon Olive oil
1 Red Onion Chopped
4 piece Garlic chopped
1 inch Ginger chopped
1 tablespoon Mustard seeds
1 Green pepper sliced
6 Red potatoes chopped
1 cup Vegetable Stock
1 cup Coconut milk
1 teaspoon Garam Masala
0.5 teaspoon Turmeric
0.5 teaspoon Curry
0.5 teaspoon Cumin
0.5 teaspoon Chili powder
2 tablespoon Tomato paste
0.25 cup 1 tbsp cashews garnish
Nutrition value
328
calories per serving
22 g Fat5 g Protein27 g Carbs8 g FiberOther
Current Totals
22 g Fat
5 g Protein
27 g Carbs
8 g Fiber
MacroNutrients
Carbs
27 g
Protein
5 g
Fiber
8 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
36 mg
Iron
3 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
129 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment