Sri Lankan Eggplant Curry Recipe

Recipe By Bawarchi

Sri Lankan Eggplant Curry is a delicious Asian recipe served as a Curries.

3.6
30 Rating -
Rate
30minstotal
30m.total
Sri Lankan Eggplant Curry
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Ingredients for Sri Lankan Eggplant Curry Recipe

  • 1/4 inch Large eggplant, sliced crosswise into 1/2 thick slices
  • As required Salt and pepper
  • 1/4 cup Coconut milk
  • 0.13 teaspoon Turmeric
  • 1/4 teaspoon Chilli powder like cayenne or paprika
  • 1/4 teaspoon Coriander seeds, powdered
  • 1/4 teaspoon Cumin seeds, powdered
  • 0.13 teaspoon Fennel seeds, powdered
  • 0.13 Juice of lime or lemon
  • 1/2 tablespoon Canola oil or other vegetable oil
  • 1/4 Onion, thinly sliced
  • 1/4 handful Kasuri methi
  • 1/2 teaspoon Mustard seeds, powdered
  • 0.06 cup Coriander leaves, chopped
Nutrition
value
253
calories per serving
24 g Fat4 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi