Sri Lankan Pol Roti Recipe

Name: Sri Lankan Pol Roti Recipe
Total time: 20 min
Yield: 4
Cuisine: Sri Lankan

Recipe By Better Butter

A savoury flatbread made with coconut and flour, this is eaten mostly at breakfast and sometimes at tea time.

4.2

27 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Sri Lankan Pol Roti Recipe

1/2 cup Flour
1/2 green chillies choped
1/4 cup coconut grated
1/4 onion finely chopped
2.50 curry leaves
As required Salt
As required water to knead
As required oil to grease the hands

Nutrition
value

163

calories per serving

16 g Fat2 g Protein3 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
3g
Fiber
6g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
15mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter