Cashew, Sweet Potato And Tofu Curry Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
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Vegdiet
1hr total
1hr total
Cashew, Sweet Potato And Tofu Curry
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ingredients serve

Ingredients for Cashew, Sweet Potato And Tofu Curry Recipe

  • 12.50 gram Butter
  • 50 gram Firm tofu, cubed
  • 1/4 Onion sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/2 centimeter Ginger, peeled, sliced
  • 1/4 Small red chilli, chopped
  • 1/4 tablespoon Ground coriander
  • 1/4 tablespoon Garam marsala
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Fennel seeds
  • 125 gram Sweet potato, peeled, chopped
  • 1.38 cup Vegetable Stock
  • 1/4 cup Cashews, toasted
  • 31.25 gram Sugar Snap Peas
Nutrition
value
470
calories per serving
21 g Fat19 g Protein48 g Carbs15 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    48g
  • Fiber
    15g

MacroNutrients

  • Carbs
    48g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    7mg
  • Vitamin A
    7151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    204mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine