Sri Lankan Pol Rotis Recipe

Name: Sri Lankan Pol Rotis Recipe
Total time: 45 min
Yield: 2
Cuisine: Sri Lankan

Recipe By Bawarchi

Sri Lankan Pol Rotis is a delicious Sri-Lankan recipe served as a Breakfast.

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45minstotal

ingredients serves

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Ingredients For Sri Lankan Pol Rotis Recipe

350 gram whole wheat flour
155 milliliter Warm Water
3 tablespoon grated coconut
2 tablespoon finely chopped onion
1 green chilli, finely chopped
1 teaspoon chopped curry leaves
0.5 teaspoon Salt
1 teaspoon Oil
Ghee

Nutrition
value

722

calories per serving

12 g Fat19 g Protein132 g Carbs8 g FiberOther

Current Totals

12 g Fat
19 g Protein
132 g Carbs
8 g Fiber

MacroNutrients

Carbs
132 g
Protein
19 g
Fiber
8 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
42 mg
Iron
4 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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