Current Totals
18 g Fat
26 g Protein
178 g Carbs
16 g Fiber
MacroNutrients
Carbs
178 g
Protein
26 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
170 mg
Iron
14 mg
Vitamin A
2149 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
3 mg
Phosphorus
491 mg
Selenium
11 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment