Spring Soba Salad Recipe

Recipe By Rachael Ray

4.6
14 Rating - Rate
Vegdiet

ingredients serves

4
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Ingredients For Spring Soba Salad Recipe

Nutrition
value
350
calories per serving
5 g Fat12 g Protein62 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 62 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    3 mg
  • Vitamin A
    83 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    201 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    237 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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