Spring Salad Recipe

Recipe By BonGong

Here is a perfect way to welcome spring. What better way to enjoy fresh spring produce than to have a mix of fresh greens and strawberries, smothered in strawberry dressing and topped with crunchy walnuts.

4.5
18 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Spring Salad
plan
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ingredients serve

Ingredients for Spring Salad Recipe

  • 3 Fresh strawberries
  • 1/5 cup Toasted walnuts
  • 1/4 teaspoon Sugar
  • 1/10 teaspoon Salt
  • 0.40 tablespoon Olive oil
  • 1/5 teaspoon Apple cider vinegar
Nutrition
value
2015
calories per serving
43 g Fat31 g Protein370 g Carbs24 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    31g
  • Carbs
    370g
  • Fiber
    24g

MacroNutrients

  • Carbs
    370g
  • Protein
    31g
  • Fiber
    24g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    116mg
  • Vitamin A
    3mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    4mg
  • Vitamin B3
    71mg
  • Vitamin B6
    5mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    18mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    257mg
  • Manganese
    1mg
  • Phosphorus
    734mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong