Spring Salad Recipe

Recipe By Bawarchi

Spring Salad is a delicious Continental recipe served as a Salad.

3.6
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Spring Salad
plan
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ingredients serve

Ingredients for Spring Salad Recipe

  • 1/4 cup Yoghurt
  • 75 gram cabbage, julienned
  • 10 gram carrots, julienned
  • 2 radishes, julienned
  • 1.50 tablespoon Raisins
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Sugar
  • 1 tablespoon mustard sauce
  • As required salt and pepper
Nutrition
value
175
calories per serving
2 g Fat5 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    4mg
  • Vitamin A
    707mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    121mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi