0.33000000000000007 cup Finely sliced bamboo shoots
0.25 cup Chopped water chestnuts
2 teaspoon Soy sauce
1 Crushed garlic clove
1 tablespoon Chopped coriander
Nutrition value
86
calories per serving
1 g Fat4 g Protein14 g Carbs8 g FiberOther
Current Totals
1 g Fat
4 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
164 mg
Iron
4 mg
Vitamin A
3932 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment