Vegetable Spring Rolls Recipe

Recipe By Taste

Get the plum sauce ready These delicious spring rolls are perfect for vegetarians.

4.5
12 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Vegetable Spring Rolls
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ingredients serve

Ingredients for Vegetable Spring Rolls Recipe

  • 1/2 tablespoon Peanut oil
  • 1/2 cup Finely shredded wombok
  • 1/4 Carrot, peeled, finely chopped
  • 25 gram Green beans, topped, finely chopped
  • 57.50 gram 1 x can water chestnuts, drained well, finely chopped
  • 1 Green shallots, ends trimmed, finely chopped
  • 3/4 piece Cm-fresh ginger, finely grated
  • 1/4 Garlic Clove, Crushed
  • 16.25 gram Bean sprouts, trimmed
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Soy sauce
  • 1/2 tablespoon Cornflour
  • 15 milliliter Water
  • 5 Sheets spring-roll pastry, just thawed
  • As required Rice bran oil, to deep-fry
Nutrition
value
167
calories per serving
8 g Fat3 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste