Garden Spring Rolls Recipe

Recipe By Taste Of Home

My family loves Asian food and this recipe captures the healthy benefits of the nutritious veggies without any loss of vitamins from cooking. Even kids will gobble up raw veggies if you offer them in the form of a spring roll and give them a dipping sauce. Terri Merritts, Nashville, Tennessee.

3.8
23 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Garden Spring Rolls
plan
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ingredients serve

Ingredients for Garden Spring Rolls Recipe

  • 0.38 cup Shredded cabbage or romaine lettuce
  • 0.03 cup Thai Chili Sauce
  • 1 Spring roll wrappers or rice papers
  • 0.13 Small sweet red pepper, thinly sliced
  • 0.06 cup Thinly sliced sweet onion
  • 0.13 Small ripe avocado, peeled and thinly sliced
  • 1/2 Fresh basil leaves, thinly sliced
  • As required Additional thai chili sauce, optional
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home