Spring onion stuffed parantha Recipe

Recipe By Better Butter

The dough is kneaded with the green portion and the onion is stuffed inside.

4.2
14 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Spring onion stuffed parantha Recipe

Nutrition
value
430
calories per serving
2 g Fat16 g Protein84 g Carbs18 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 84 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    16 g
  • Fiber
    18 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    11 mg
  • Vitamin A
    1934 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    189 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    80 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    1 mg
  • Phosphorus
    198 mg
  • Selenium
    14 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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