Spring Onion Paratha Recipe

Recipe By Better Butter

These healthy and nutritious parathas makes for a delicious weekend breakfast in fact they can be had any time of the day as snacks or can be packed for a lunch box meal too made with finely chopped spring onions and other flavouring agents, these shallow fried flat breads can be relished with any side dish, pickle, yoghurt or butter.

4.1
16 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

3
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Ingredients For Spring Onion Paratha Recipe

Nutrition
value
274
calories per serving
5 g Fat8 g Protein50 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 50 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    138 mg
  • Iron
    4 mg
  • Vitamin A
    96 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    122 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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