Spring Onions Stuffed Parathas Recipe

Recipe By Bawarchi

Spring onions Stuffed Parathas is a delicious Indian recipe served as a Snacks.

3.6
12 Rating -
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15minstotal
15m.total
Spring Onions Stuffed Parathas
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ingredients serve

Ingredients for Spring Onions Stuffed Parathas Recipe

  • As required For dough
  • 0.38 cup whole wheat flour
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Salt
  • As required For filling
  • 1.25-1.50 stalks spring onions with greens, very finely chopped
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon cumin seed powder
  • 1/2-3/4 pinch asafoetida powder
  • As required Salt
  • As required Other ingredients
  • As required oil to shallow fry
Nutrition
value
277
calories per serving
2 g Fat10 g Protein57 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    57g
  • Fiber
    7g

MacroNutrients

  • Carbs
    57g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    4mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi