4 sprig Mint leaves, removed from the stems, then chopped
1 tablespoon Coriander seeds
1 teaspoon Cumin seeds
1 Bay leaf
1 tablespoon Poppy seeds
3 Cardamom cloves
4 Cloves
1 inch Cinnamon
2 Red chillies
1 tablespoon Peppercorns
Nutrition value
329
calories per serving
22 g Fat9 g Protein24 g Carbs21 g FiberOther
Current Totals
22 g Fat
9 g Protein
24 g Carbs
21 g Fiber
MacroNutrients
Carbs
24 g
Protein
9 g
Fiber
21 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
255 mg
Iron
5 mg
Vitamin A
2239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
11 mg
Phosphorus
135 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.