Dill soya kheema Recipe

Recipe By Better Butter

The very rich in calcium dill/soya bhaji with the nutrela granules a great combo. Green delight sure!.

3.7
24 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Dill soya kheema
plan
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ingredients serve

Ingredients for Dill soya kheema Recipe

  • 0.67 bunch Dill leaves
  • 1/2 cup Soya Nutrela granules
  • 0.33 big onion chopped finely
  • 0.33 big tomato chopped
  • 0.33 teaspoon garlic crushed
  • As required Salt
  • 1.83 teaspoon Kashmiri red chili powder
  • 0.33 teaspoon cumin powder
  • 0.17 teaspoon garam masala optional
  • 1.83 teaspoon Pure ghee
  • 0.33 tablespoon coriander chopped and 2 green chilies to garnish
Nutrition
value
843
calories per serving
39 g Fat55 g Protein107 g Carbs58 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    55g
  • Carbs
    107g
  • Fiber
    58g

MacroNutrients

  • Carbs
    107g
  • Protein
    55g
  • Fiber
    58g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    2754mg
  • Iron
    36mg
  • Vitamin A
    1095mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    285mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    689mg
  • Manganese
    4mg
  • Phosphorus
    879mg
  • Selenium
    38mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter