Vegetable Kheema Matar Recipe
Recipe By Vah Reh Vah
Kheema matar is one of the fine delicacy which is prepared all over india. But it is made with either minced lamb or minced chicken. This recipe is for all those vegetarian friends, this is made with minced soya chunks and this tastes great with rice or rotis.
4.2
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Kheema Matar Recipe
- 2 tablespoon Oil
- 1/2 cup Onions
- 1/2 tablespoon Ginger garlic paste
- 1/2 tablespoon Green chilli paste
- 1/2 tablespoon Mint paste
- 1/2 tablespoon Red chilli powder
- 1/2 tablespoon Coriander powder
- 1/4 teaspoon Garam Masala
- 0.13 cup Green Peas
- 1/2 cup Soya granuels
- 1 cup Water
- As required Salt
- 1/4 cup Wheat flour
- 1/4 cup Refined flour
- 1/4 teaspoon Baking powder
- 1/4 teaspoon Sugar
- 1/4 cup Tomato puree
Nutrition
value
value
759
calories per serving
44 g Fat35 g Protein54 g Carbs23 g FiberOther
Current Totals
- Fat44g
- Protein35g
- Carbs54g
- Fiber23g
MacroNutrients
- Carbs54g
- Protein35g
- Fiber23g
Fats
- Fat44g
Vitamins & Minerals
- Calcium231mg
- Iron9mg
- Vitamin A733mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9283mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E6mg
- Copper1mcg
- Magnesium255mg
- Manganese3mg
- Phosphorus487mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah