Soya nugget kheema Recipe
Recipe By Better Butter
Soya nugget kheema is a healthy indian dish with the goodness of soya and the rich flavour of indian spices. Usually, kheema is made from minced meat but this version is for vegetarians and hence we have used soya nuggets.
3.6
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya nugget kheema Recipe
- 1/2 cup soya nuggets
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon Salt
- 1/2 teaspoon coriander powder
- 1 tablespoon Oil
- 1 Bayleaf
- 1.50-2 Cloves
- 1/2 stick Cinnamon
- 1 teaspoon garlic, finely chopped
- 1/4 cup onion, finely chopped
- 1/2 teaspoon green chili
- 0.13 cup tomato, finely chopped
- 1 teaspoon Lemon juice
- 0.13 cup coriander leaves
Nutrition
value
value
609
calories per serving
31 g Fat32 g Protein63 g Carbs55 g FiberOther
Current Totals
- Fat31g
- Protein32g
- Carbs63g
- Fiber55g
MacroNutrients
- Carbs63g
- Protein32g
- Fiber55g
Fats
- Fat31g
Vitamins & Minerals
- Calcium875mg
- Iron16mg
- Vitamin A1288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9275mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E5mg
- Copper1mcg
- Magnesium321mg
- Manganese20mg
- Phosphorus453mg
- Selenium19mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter